Close
Close
Home
My Reset
Search
Log in
Sign up
Log in
Sign Up
Home
My Reset
Search
Back
20MIN EXPRESS PLAN // 22.06.
MONDAY
22MIN MORNING FLOW
23min
full body,
CAROLINE,
stretch,
no equipment
TUESDAY
18MIN STANDING BOOTY & LEGS
19min
booty,
legs,
tone,
CAROLINE
4MIN PLANK
4min
no equipment,
abs
WEDNESDAY
22MIN EXPRESS POWER PILATES
24min
arm weights,
ankle weights,
full body,
CAROLINE
THURSDAY
20MIN CELLULITE & ABS
23min
cellulite,
booty,
tone,
ankle weights
FRIDAY
REST DAY
Time to give your body a break!
SATURDAY
12MIN VACATION BOOTY BURN
12min
booty,
CAROLINE,
tone
10MIN MORNING HOTEL STRETCH
12min
full body,
stretch,
no equipment,
CAROLINE
SUNDAY
20MIN CARDIO & ARMS
20min
arms,
arm weights