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20MIN EXPRESS PLAN // 27.07.
MONDAY
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20MIN CARDIO & ABS SCULPT

22min
ankle weights,tone,CAROLINE,full body,abs
TUESDAY
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20MIN SIX PACK WORKOUT

25min
no equipment
WEDNESDAY
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20MIN SLIM WAIST

22min
ankle weights,arm weights,abs,tone,CAROLINE
THURSDAY
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20MIN LOWER ABS

21min
abs,ankle weights,tone,CAROLINE
FRIDAY
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20MIN MORNING FLOW

19min
full body,no equipment,stretch,tone,CAROLINE
SATURDAY
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20MIN ARMS & ABS

25min
arms,abs,CAROLINE,stretch,arm weights
SUNDAY
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20MIN ABS & BOOTY

23min
abs,booty,band only,tone,CAROLINE