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10 DAY TRAVEL RESET
DAY 1
22MIN MORNING FLOW
23min
full body,
CAROLINE,
stretch,
no equipment
14MIN CELLULITE & BOOTY BURN
14min
cellulite,
booty,
resistance band,
tone,
fat burn
DAY 2
15MIN NO JUMP CARDIO
15min
full body,
no jumping,
fat burn,
no equipment,
CAROLINE
10MIN UPPER BODY SCULPT
10min
arms,
abs,
no equipment,
tone
DAY 3
45MIN FULL BODY WORKOUT
46min
full body,
no equipment,
tone,
CAROLINE
DAY 4
22MIN SLIM LEGS
23min
legs,
no equipment,
tone,
CAROLINE
5MIN BEACH ABS
6min
abs,
tone,
no equipment,
CAROLINE
DAY 5
25MIN DE-BLOAT MORNING FLOW
24min
full body,
stretch,
no equipment,
CAROLINE
DAY 6
25MIN FULL BODY BURN
25min
full body,
band only,
tone,
fat burn,
CAROLINE
DAY 7
10MIN MORNING HOTEL STRETCH
12min
full body,
stretch,
no equipment,
CAROLINE
18MIN STANDING BOOTY & LEGS
19min
booty,
legs,
tone,
CAROLINE,
resistance band
DAY 8
24MIN SLIM WAIST & BOOTY
24min
abs,
booty,
CAROLINE,
no equipment,
tone
DAY 9
12MIN VACATION BOOTY BURN
12min
booty,
CAROLINE,
tone,
resistance band
15MIN RECOVERY FLOW
15min
full body,
CAROLINE,
no equipment,
tone
DAY 10
40MIN TRAVEL STRETCH
38min
full body,
stretch,
CAROLINE,
no equipment
