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20MIN MORNING FLOW

22min

no equipment,full body,beginner

15MIN EASY FULL BODY

16min

no equipment,full body,fat burn

15MIN FULL BODY STANDING

15min

resistance band,chair,arm weights,ankle weights,fat burn,full body

15MIN POWER PILATES

22min

fat burn,arm weights,ankle weights,full body

30MIN BEGINNER FULL BODY

29min

no equipment,full body,beginner

10MIN FOAM ROLLER

10min

foam roller,full body,fat burn,tone

35MIN FULL BODY

35min

arm weights,ankle weights,full body,fat burn,tone

25MIN EVENING FLOW

27min

ankle weights,stretch,tone,full body

30MIN FULL BODY PILATES

31min

arm weights,ankle weights,full body,fat burn,stretch,tone

30MIN MORNING FLOW

30min

full body,stretch

30MIN PILATES

34min

no equipment,fat burn,tone,full body

25MIN FULL BODY BARRE

27min

arm weights,ankle weights,fat burn,tone,full body

12MIN STRETCH

13min

no equipment,stretch,tone,full body

30MIN MORNING FLOW

30min

no equipment,stretch,fat burn,full body

15MIN STRETCH & TONE

17min

no equipment,stretch,tone,full body

30MIN CELLULITE & BOOTY

30min

arm weights,fat burn,tone,booty,full body

40MIN FULL BODY SCULPT

40min

arm weights,ankle weights,tone,fat burn,full body

45MIN SLOW BURN PILATES

46min

arm weights,ankle weights,fat burn,tone,full body

10MIN FULL BODY STRETCH

13min

stretch,full body,no equipment

30MIN FAT BURN & BOOTY W/ BAND

30min

resistance band,fat burn,tone,full body,booty