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45MIN FULL BODY SCULPT & TONE (prenatal)

47min

full body,KATHLEEN,tone,pregnancy

15MIN POWER PILATES W/ WEIGHTS (prenatal)

16min

full body,heavier weights,KATHLEEN,pregnancy,tone

30MIN MORNING FLOW (prenatal)

32min

ankle weights,arm weights,full body,KATHLEEN,pregnancy,stretch,tone

23MIN FULL BODY STRETCH (prenatal)

23min

full body,KATHLEEN,pregnancy,stretch,no equipment

20MIN STANDING WORKOUT FULL BODY W/ WEIGHTS (prenatal)

22min

full body,heavier weights,tone,KATHLEEN,pregnancy

30MIN FULL BODY BURN (prenatal)

32min

arm weights,ankle weights,full body,tone,pregnancy,KATHLEEN

20MIN FULL BODY SCULPT (prenatal)

23min

arm weights,ankle weights,full body,tone,KATHLEEN

25MIN POWER PILATES

27min

resistance band,ankle weights,full body,PILAR,heavier weights

25MIN FULL BODY SCULPT

27min

full body,PILAR

15MIN RECOVERY FLOW

15min

full body,CAROLINE,no equipment,tone

25MIN DE-BLOAT MORNING FLOW

24min

full body,stretch,no equipment,CAROLINE

25MIN FULL BODY BURN

25min

full body,band only,tone,fat burn,CAROLINE

15MIN NO JUMP CARDIO

15min

full body,no jumping,fat burn,no equipment,CAROLINE

45MIN FULL BODY WORKOUT

46min

full body,no equipment,tone,CAROLINE

10MIN FULL BODY STRETCH

10min

full body,stretch,no equipment,CAROLINE

20MIN MORNING FLOW

19min

full body,no equipment,stretch,tone,CAROLINE

20MIN CARDIO & ABS SCULPT

22min

ankle weights,tone,CAROLINE,full body,abs

40MIN TRAVEL STRETCH

38min

full body,stretch,CAROLINE,no equipment

10MIN MORNING HOTEL STRETCH

12min

full body,stretch,no equipment,CAROLINE

22MIN MORNING FLOW

23min

full body,CAROLINE,stretch,no equipment