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25MIN POWER PILATES

27min

resistance band,ankle weights,full body,PILAR,heavier weights

25MIN FULL BODY SCULPT

27min

full body,PILAR

15MIN RECOVERY FLOW

15min

full body,CAROLINE,no equipment,tone

25MIN DE-BLOAT MORNING FLOW

24min

full body,stretch,no equipment,CAROLINE

25MIN FULL BODY BURN

25min

full body,band only,tone,fat burn,CAROLINE

15MIN NO JUMP CARDIO

15min

full body,no jumping,fat burn,no equipment,CAROLINE

45MIN FULL BODY WORKOUT

46min

full body,no equipment,tone,CAROLINE

10MIN BONUS STRETCH

10min

full body,stretch,no equipment,CAROLINE

20MIN MORNING FLOW

19min

full body,no equipment,stretch,tone,CAROLINE

20MIN CARDIO & ABS SCULPT

22min

ankle weights,tone,CAROLINE,full body,abs

40MIN TRAVEL STRETCH

38min

full body,stretch,CAROLINE,no equipment

10MIN MORNING HOTEL STRETCH

12min

full body,stretch,no equipment,CAROLINE

22MIN MORNING FLOW

23min

full body,CAROLINE,stretch,no equipment

30MIN BIRTHDAY RESET

32min

full body,stretch,CAROLINE,no equipment

22MIN STRETCH & TONE

24min

CAROLINE,full body,stretch,tone

20MIN STRETCH & TONE

24min

tone,stretch,full body,resistance band

45MIN SCULPT & STRETCH

47min

KATHLEEN,full body,tone,stretch,arm weights,ankle weights,resistance band

45MIN POWER PILATES

45min

full body,tone,fat burn,arm weights,ankle weights,resistance band,KATHLEEN

20MIN RECOVERY FLOW

19min

stretch,full body

17MIN POWER PILATES

17min

full body,ankle weights,arm weights,CAROLINE