30MIN CALORIE BURNER
29min
full body, fat burn, tone
Don't we love a calorie burner workout? That endorphin rush feels so good sometimes riiight? These are definitely not for every day but amazing to fit in here and there for an extra metabolism boost! Let me know if you broke a sweat hehe! xxx
45 MIN WORKOUT PLAN
Bring your results to the next level with our 45min workout plan! A mix of shorter and longer workouts, all put together to achieve maximum results.
Monday
29min
Tuesday
Wednesday
Thursday
13min
Friday
Rest Day
Time to give your body a break!
Saturday
26min
20min
Sunday
MONDAY
15min
TUESDAY
48min
WEDNESDAY
27min
THURSDAY
48min
FRIDAY
REST DAY
Time to give your body a break!
SATURDAY
35min
10min
SUNDAY
41min
MONDAY
TUESDAY
46min
WEDNESDAY
31min
THURSDAY
48min
FRIDAY
REST DAY
Time to give your body a break!
SATURDAY
22min
28min
SUNDAY
22min
MONDAY
39min
TUESDAY
22min
WEDNESDAY
28min
17min
THURSDAY
FRIDAY
REST DAY
Time to give your body a break!
SATURDAY
SUNDAY
28min
23min
MONDAY
TUESDAY
18min
WEDNESDAY
24min
24min
THURSDAY
22min
FRIDAY
REST Day
SATURDAY
46min
SUNDAY
