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RESET By Caroline
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22MIN FAT BURN

24min
no equipment, fat burn, full body, CAROLINE

22MIN FAT BURN Trainer: Caroline

STRENGTH PLAN

STRENGTH PLAN // 28.9
MONDAY
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22MIN FAT BURN

24min
no equipment,fat burn,full body,CAROLINE
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10MIN TONED ARMS

10min
arm weights,tone,arms,CAROLINE
TUESDAY
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25MIN INNER THIGHS & GLUTES

30min
inner thigh,booty,ankle weights,tone,PILAR,heavier weights,resistance band
WEDNESDAY
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25MIN UPPER BODY & POSTURE

26min
arms,abs,PILAR
THURSDAY
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30MIN SLOW ABS BURN

32min
abs,tone,no jumping,no equipment
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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25MIN UPPER BODY SCULPT

31min
PILAR,arms,abs,heavier weights
SUNDAY
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30MIN DE-STRESS BOOTY + CELLULITE

30min
cellulite,booty,CAROLINE