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20MIN TONED BACK

21min

arm weights,tone,back

15MIN ARMS & BACK

17min

arm weights,fat burn,arms,back

15MIIN FLAT TUMMY AND UPPER BODY

16min

arm weights,tone,abs,arms,back

35MIN STRETCH & TONE UPPER BODY FOCUS

37min

stretch,tone,back,arms,abs,ankle weights

30MIN KILLER ABS & UPPER BODY

30min

abs,arms,back,tone,arm weights

15MIN SEXY BACK

16min

tone,back,no jumping