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25MIN LEGS & GLUTES

26min

legs, booty, PILAR, ankle weights, heavier weights, resistance band

Equipment: 1 × 12 kg weight, 1 × 8 kg weight, 2 x 6 kg weights, 1 × resistance band, 2 x ankle weights

SLIM LEGS WORKOUTS

Slim legs! Long & lean, not bulky! All my favorite workouts that I have found most effective over the years!

25MIN LEGS & GLUTES

26min

legs,booty,PILAR,ankle weights,heavier weights,resistance band

22MIN SLIM LEGS

23min

legs,no equipment,tone,CAROLINE

20MIN BOOTY & INNER THIGHS

20min

booty,inner thigh,CAROLINE,ankle weights

20MIN INNER THIGHS

21min

ankle weights,inner thigh,tone,CAROLINE

20MIN SLIM LEGS & ARMS

23min

arms,legs,arm weights,band only,tone,CAROLINE

20MIN CELLULITE BURN

21min

cellulite,fat burn,CAROLINE,ankle weights

20MIN OUTER THIGHS

22min

band only,ankle weights,outer thigh,tone,CAROLINE

20MIN SLIM LEGS STRETCH

23min

legs,no equipment,stretch,CAROLINE

20MIN TONED LEGS

21min

legs,ankle weights,arm weights,tone,CAROLINE

20MIN SLIM LEGS & ABS

22min

legs,abs,ankle weights,tone,CAROLINE

18MIN STANDING BOOTY & LEGS

19min

booty,legs,tone,CAROLINE,resistance band

20MIN CELLULITE & ABS

23min

cellulite,booty,tone,ankle weights

20MIN SLIM LEGS & ABS

24min

legs,abs,CAROLINE,tone,no equipment

20MIN SLIM LEGS

22min

legs,tone,no equipment

20MIN INNER THIGHS & ABS

22min

inner thigh,abs,CAROLINE,tone,arm weights,ankle weights

20MIN SLIM LEGS

21min

legs,no equipment,tone

14MIN SLIM LEGS & ARMS

14min

chair,tone,legs,arms,no jumping,postpartum

22MIN SLIM LEGS

23min

legs,ankle weights,tone,CAROLINE

30MIN INNER THIGH & ABS

29min

inner thigh,abs,fat burn,tone,ankle weights,arm weights,CAROLINE

20MIN SLIM LEGS

23min

ankle weights,legs,CAROLINE

18MIN SLIM LEGS

19min

ankle weights,legs,tone,CAROLINE

25MIN LEGS & BOOTY

28min

legs,booty,no equipment,tone,CAROLINE

30MIN SHOULDERS & NECK (release)

31min

outer thigh,arm weights,tone,KATHLEEN

8MIN SLIM LEGS (prenatal)

8min

legs,tone,no equipment,pregnancy,no jumping

22MIN SLIM LEGS

23min

legs,no equipment,tone,CAROLINE

12MIN LEGS & ABS (prenatal)

12min

legs,abs,pregnancy,no equipment,tone,no jumping

12MIN BOOTY & LEGS (prenatal)

11min

booty,legs,resistance band,pregnancy,no jumping,tone

20MIN LEGS & ARMS (prenatal)

22min

legs,tone,arm weights,arms,pregnancy,no jumping

30 Min Slim Legs (Prenatal)

31min

legs,inner thigh,outer thigh,no equipment,pregnancy,tone,no jumping

12MIN OUTER THIGH

13min

ankle weights,outer thigh,no jumping,tone

15MIN CELLULITE & ABS

15min

no equipment,cellulite,abs,no jumping,tone

DAY 3 - 30MIN SLIM LEGS

29min

no equipment,tone,legs,abs,no jumping

DAY 7 - 30MIN CELLULITE & BOOTY

29min

resistance band,booty,cellulite,tone,no jumping

DAY 9 - 20MIN BOOTY & INNER THIGH

20min

ankle weights,tone,no jumping,inner thigh,booty

DAY 6 - 35MIN SLIM LEGS

34min

chair,legs,tone,no jumping

22MIN INNER THIGH & ABS

23min

ankle weights,tone,inner thigh,abs

28MIN SLIM LEGS

28min

chair,tone,legs

14MIN OUTER THIGH

14min

tone,no jumping,outer thigh,legs,no equipment

22MIN CELLULITE & ABS

22min

no equipment,postpartum,cellulite,abs

30MIN FAT BURN & LEGS (prenatal)

28min

no equipment,pregnancy,legs,no jumping

30MIN CELLULITE & ABS

31min

chair,cellulite,abs,tone

30MIN CARDIO, CELLULITE & ABS

31min

tone,abs,cellulite,chair,fat burn

22MIN CELLULITE & ABS

22min

tone,abs,cellulite,chair,no jumping

12MIN CELLULITE & ABS

12min

chair,tone,cellulite,abs,no jumping

35MIN PILATES CELLULITE & ABS

35min

ankle weights,tone,abs,cellulite

12MIN STANDING LEGS & BOOTY (CHAIR)

12min

legs,booty,chair

25MIN SLIM LEGS (MAT)

26min

legs,fat burn,tone,CAROLINE

10MIN CELLULITE

10min

chair,cellulite,tone,no jumping

30MIN SLIM LEGS

31min

ankle weights,tone,legs

30MIN SLIM LEGS

31min

no equipment,legs,tone

40MIN BOOTY, LEGS & ABS

41min

no equipment,no jumping,tone,booty,legs,abs

38MIN STRETCH & TONE INNER THIGH FOCUS

37min

inner thigh,stretch,tone,ankle weights

25MIN STRETCH & TONE SLIM LEGS FOCUS

26min

no equipment,legs,stretch,tone

16MIN SLIM LEGS & ABS

16min

legs,abs,tone,no jumping,ankle weights

12MIN SLIM LEGS WITH WEIGHTS & BAND

11min

legs,ankle weights,resistance band,tone,no jumping

30MIN CELLULITE & ABS

30min

cellulite,abs,no equipment,tone,no jumping

24MIN LEGS & ARMS

25min

legs,arms,chair,arm weights

10MIN CELLULITE

9min

ankle weights,booty,tone,no jumping

5MIN SLIM LEGS

6min

legs,no equipment,tone,no jumping

6MIN CELLULITE

7min

cellulite,no equipment,tone

12MIN SLIM LEGS

13min

legs,no equipment,stretch,no jumping

5MIN SLIM LEGS & ABS

5min

abs,legs,resistance band,no jumping,tone

10MIN CELLULITE & ABS

11min

chair,abs,cellulite,tone

20MIN SLIM LEGS & WAIST

21min

legs,abs,outer thigh,tone,chair

30MIN SLIM LEGS & ABS

32min

legs,abs,tone,no jumping,chair

25MIN INNER & OUTER THIGH

27min

no equipment,legs,tone,inner thigh,outer thigh

10MIN SLIM LEGS

10min

no equipment,legs,tone

15MIN STANDING SLIM LEGS & BOOTY

17min

chair,resistance band,ankle weights,legs,booty,fat burn

30MIN SLIM LEGS & BOOTY

33min

chair,ankle weights,booty,legs,cellulite,tone

20MIN SLIM LEGS

21min

ankle weights,fat burn,tone,legs,CAROLINE

30MIN FAT BURN & LEGS W/ ANKLE WEIGHTS

32min

ankle weights,fat burn,legs,full body,tone

28MIN SLIM LEGS & ABS

38min

ankle weights,fat burn,tone,abs,legs

28MIN SLOW BURN SLIM LEGS

27min

ankle weights,fat burn,tone,legs

20MIN SLOW BURN SLIM LEGS

19min

ankle weights,legs,fat burn,tone

30MIN BEGINNER SLIM LEGS & ABS

30min

fat burn,legs,abs

20MIN SLIM LEGS

23min

legs,ankle weights,fat burn

18MIN SLIM LEGS & LOWER ABS

18min

ankle weights,fat burn,tone,legs,abs

15MIN SLIM LEGS & ABS

16min

ankle weights,fat burn,tone,legs,abs,CAROLINE

22MIN SLIM LEGS

22min

chair,ankle weights,tone,legs,CAROLINE

24MIN SLIM LEGS MAT

24min

tone,legs,ankle weights,CAROLINE

14MIN SLIM LEGS W/ WEIGHTS

15min

ankle weights,tone,legs,CAROLINE

33MIN BOOTY & INNER THIGH

34min

inner thigh,booty,ankle weights,resistance band,CAROLINE

30MIN LOWER BODY FOCUS

25min

legs,booty,inner thigh,outer thigh,tone,ELEONORA

30MIN SLIM LEGS

30min

legs,tone,ELEONORA

45MIN SLIM LEGS & ABS

50min

abs,legs,CAROLINE

20MIN SLIM LEGS

23min

legs,tone,ankle weights,CAROLINE

11MIN ABS & SLIM LEGS

11min

legs,abs,tone,CAROLINE

30MIN LEGS & ABS

32min

abs,legs,tone,CAROLINE

15MIN ABS & INNER THIGHS

16min

inner thigh,abs,tone,CAROLINE

22MIN SLIM LEGS

22min

legs,tone,CAROLINE