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BUMP Collection // Week 28
Monday

8MIN BOOTY & INNER THIGH (prenatal)

8min
pregnancy,tone,booty,inner thigh,ankle weights,resistance band,no jumping

14MIN LEGS & ABS (prenatal)

14min
ankle weights,pregnancy,tone,legs,abs,no jumping

10MIN BOOTY BURN (prenatal)

10min
pregnancy,booty,resistance band,no jumping
Tuesday

30MIN EASY FULL BODY (prenatal)

29min
full body,no equipment,pregnancy,beginner,no jumping
Wednesday

13MIN INNER THIGH & ABS (prenatal)

13min
no equipment,pregnancy,inner thigh,abs,no jumping

10MIN BOOTY (prenatal)

12min
pregnancy,resistance band,booty,tone,no jumping

11MIN TONED ARMS (prenatal)

11min
arm weights,tone,arms
Thursday

22MIN STRETCH (prenatal)

24min
no equipment,pregnancy,stretch,full body,no jumping
Friday
Rest Day

Time to give your body a rest!

Saturday

30MIN FULL BODY (prenatal)

33min
full body,tone,resistance band,arm weights,pregnancy,no jumping
Sunday

30MIN PILATES (prenatal)

29min
full body,pregnancy,chair,no jumping

9MIN BOOTY BURN (prenatal)

10min
ankle weights,pregnancy,booty,no jumping