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RESET By Caroline
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Postpartum // Week 5
Monday
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35MIN MORNING FLOW (postpartum)

37min
stretch,full body,no equipment,postpartum
Tuesday
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15MIN FAT BURN (postpartum)

16min
postpartum,fat burn,full body,no equipment
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12MIN BOOTY (postpartum)

13min
resistance band,postpartum,booty,tone,chair
Wednesday
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28MIN FULL BODY (postpartum)

28min
postpartum,resistance band,chair,tone,full body,arm weights
Thursday
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22MIN CELLULITE & ABS

22min
no equipment,postpartum,cellulite,abs
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10MIN ARMS & ABS (postpartum)

12min
postpartum,abs,arms,arm weights
Friday
Rest Day

Time to give your body a break!

Saturday
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22MIN FAT BURN & ABS (postpartum)

22min
postpartum,arm weights,abs,fat burn,no jumping
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9MIN ABS (postpartum)

10min
abs,tone,no equipment,postpartum
Sunday
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11 MIN LEGS & BOOTY (postpartum)

11min
resistance band,legs,booty,postpartum,tone
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8MIN ARMS & ABS (postpartum)

9min
arm weights,postpartum,arms
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17MIN BACK POSTURE STRETCH (postpartum)

17min
no equipment,postpartum,full body