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RESET By Caroline
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Postpartum // Week 5
Monday

35MIN MORNING FLOW (postpartum)

37min
stretch,full body,no equipment,postpartum
Tuesday

15MIN FAT BURN (postpartum)

16min
postpartum,fat burn,full body,no equipment

12MIN BOOTY (postpartum)

13min
resistance band,postpartum,booty,tone,chair
Wednesday

28MIN FULL BODY (postpartum)

28min
postpartum,resistance band,chair,tone,full body,arm weights
Thursday

22MIN CELLULITE & ABS

22min
no equipment,postpartum,cellulite,abs

10MIN ARMS & ABS (postpartum)

12min
postpartum,abs,arms,arm weights
Friday
Rest Day

Time to give your body a break!

Saturday

22MIN FAT BURN & ABS (postpartum)

22min
postpartum,arm weights,abs,fat burn,no jumping

9MIN ABS (postpartum)

10min
abs,tone,no equipment,postpartum
Sunday

11 MIN LEGS & BOOTY (postpartum)

11min
resistance band,legs,booty,postpartum,tone

8MIN ARMS & ABS (postpartum)

9min
arm weights,postpartum,arms

17MIN BACK POSTURE STRETCH (postpartum)

17min
no equipment,postpartum,full body