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RESET By Caroline
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Postpartum // Week 7
Monday

28MIN FULL BODY (postpartum)

28min
postpartum,resistance band,chair,tone,full body,arm weights
Tuesday

22MIN CELLULITE & ABS

22min
no equipment,postpartum,cellulite,abs

5MIN EXPRESS ABS (postpartum)

5min
postpartum,abs,no equipment
Wednesday

22MIN FAT BURN & ABS (postpartum)

22min
postpartum,arm weights,abs,fat burn,no jumping

11 MIN LEGS & BOOTY (postpartum)

11min
resistance band,legs,booty,postpartum,tone
Thursday

35MIN MORNING FLOW (postpartum)

37min
stretch,full body,no equipment,postpartum
Friday
Rest Day

Time to give your body a break!

Saturday

15MIN FAT BURN (postpartum)

16min
postpartum,fat burn,full body,no equipment

9MIN ABS (postpartum)

10min
abs,tone,no equipment,postpartum

8MIN ARMS & ABS (postpartum)

9min
arm weights,postpartum,arms
Sunday

35MIN FULL BODY (postpartum): DAY 14

36min
arm weights,full body,postpartum