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RESET By Caroline
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Postpartum // Week 4
Monday

35MIN FULL BODY (postpartum): DAY 8

37min
ankle weights,postpartum,full body
Tuesday

28MIN BOOTY & ABS (postpartum)

29min
booty,abs,tone,resistance band,postpartum
Wednesday

15MIN FULL BODY (postpartum)

17min
no equipment,full body,postpartum

7MIN ARMS (postpartum)

7min
tone,arms,arm weights,postpartum
Thursday

25MIN STRETCH & TONE (postpartum)

27min
stretch,full body,no equipment,postpartum
Friday
Rest Day

Time to give your body a break!

Saturday

20MIN LEGS & BOOTY (postpartum)

17min
resistance band,chair,postpartum,legs,booty

9MIN ABS (postpartum)

10min
abs,tone,no equipment,postpartum
Sunday

28MIN FULL BODY (postpartum)

28min
postpartum,resistance band,chair,tone,full body,arm weights

5MIN STRETCH (postpartum)

7min
no equipment,postpartum,stretch,full body