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RESET By Caroline
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10 DAY GLOW UP CHALLENGE
DAY 1
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DAY 1 - 45MIN FULL BODY

45min
no jumping,tone,full body,arm weights
DAY 2
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DAY 2 - 40MIN BOOTY & ABS

41min
ankle weights,resistance band,booty,abs,no jumping,tone
DAY 3
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DAY 3 - 30MIN SLIM LEGS

29min
no equipment,tone,legs,abs,no jumping
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DAY 3 - 10MIN ABS

7min
no equipment,tone,no jumping,abs
DAY 4
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DAY 4 - 45MIN FAT BURN & UPPER BODY

41min
arm weights,fat burn,arms
DAY 5
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DAY 5 - FULL BODY PILATES FLOW

33min
no equipment,no jumping,tone,full body
DAY 6
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DAY 6 - 35MIN SLIM LEGS

34min
chair,legs,tone,no jumping
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DAY 6 - 15MIN KILLER ABS

16min
no equipment,tone,no jumping,abs
DAY 7
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DAY 7 - 30MIN CELLULITE & BOOTY

29min
resistance band,booty,cellulite,tone,no jumping
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DAY 7 - 15MIN STRETCH

17min
no equipment,stretch,full body
DAY 8
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DAY 8 - 10MIN HIIT

10min
no equipment,fat burn,full body
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DAY 8 - 30MIN ARMS & ABS

31min
arm weights,tone,no jumping,abs,arms
DAY 9
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DAY 9 - 8MIN FAT BURN

8min
no equipment,fat burn,full body
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DAY 9 - 20MIN BOOTY & INNER THIGH

20min
ankle weights,tone,no jumping,inner thigh,booty
DAY 10
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DAY 10 - 45MIN FULL BODY

46min
resistance band,chair,tone,no jumping,full body