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RESET By Caroline
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7 DAY PILATES CHALLENGE
DAY 1
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28MIN FULL BODY PILATES

27min
full body,no equipment,tone,no jumping
DAY 2
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20MIN SLIM LEGS

21min
legs,no equipment,tone
DAY 3
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10MIN FULL BODY STRETCH

13min
full body,stretch,no equipment,beginner
DAY 4
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25MIN ARMS & ABS

26min
arms,abs,arm weights,ankle weights
DAY 5
GO FOR A LONG WALK :)

DAY 6
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20MIN BOOTY BURNOUT

21min
booty,no equipment
DAY 7
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28MIN POWER PILATES

31min
chair,resistance band,full body,tone,no jumping