RESET By Caroline

7 DAY PILATES CHALLENGE

DAY 1

28MIN FULL BODY PILATES

27min

full body,no equipment,tone,no jumping

DAY 2

20MIN SLIM LEGS

21min

legs,no equipment,tone

DAY 3

10MIN FULL BODY STRETCH

13min

full body,stretch,no equipment,beginner

DAY 4

25MIN ARMS & ABS

26min

arms,abs,arm weights,ankle weights

DAY 5

GO FOR A LONG WALK :)

DAY 6

20MIN BOOTY BURNOUT

21min

booty,no equipment

DAY 7

28MIN POWER PILATES

31min

chair,resistance band,full body,tone,no jumping