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7 DAY TRAVEL CHALLENGE
DAY 1

10MIN CARDIO NO JUMP

11min
no equipment,fat burn,no jumping,full body

10MIN LOWER ABS

13min
no equipment,abs,tone,no jumping

12MIN STANDING LEGS & BOOTY (CHAIR)

12min
legs,booty,chair
DAY 2

25MIN STRETCH & TONE BOOTY FOCUS

24min
stretch,tone,booty,resistance band

5MIN KILLER ABS

6min
no equipment,tone,no jumping,abs

5MIN BOOTY BURN

5min
resistance band,booty,no jumping,tone
DAY 3

23MIN FAT BURN & ABS

23min
fat burn,no equipment,abs

5MIN TONED ARMS

6min
arms,tone,arm weights
DAY 4

15MIN MORNING FLOW

15min
full body,no equipment,tone,no jumping

10MIN CELLULITE & ABS

11min
chair,abs,cellulite,tone

5MIN SLIM LEGS & ABS

5min
abs,legs,resistance band,no jumping,tone
DAY 5

25MIN STRETCH & TONE ABS FOCUS

26min
no equipment,abs,stretch,tone
DAY 6

15MIN FULL BODY

16min
full body,no jumping,tone,no equipment

12MIN SIX PACK ABS

12min
abs,tone,no equipment
DAY 7 (choose one)

30MIN CALORIE BURNER

29min
full body,fat burn,tone

25MIN FAT BURN & ABS

24min
abs,fat burn,tone,no equipment