close
RESET By Caroline
Log in
Sign Up
EXPRESS // WEEKLY SCHEDULE // OCT 28TH TO NOV 3RD
MONDAY

10MIN BOOTY & ABS

11min
no jumping,tone,no equipment,booty,abs

10MIN TONED ARMS

11min
no equipment,tone,arms
TUESDAY

23MIN FAT BURN & ABS

23min
fat burn,no equipment,abs
WEDNESDAY

12MIN CELLULITE & BOOTY

13min
cellulite,booty,tone,no equipment

10MIN LOWER ABS

13min
no equipment,abs,tone,no jumping
THURSDAY

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn

4MIN PLANK

4min
no equipment,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

15MIN BOOTY BURNOUT

15min
resistance band,booty,no jumping,tone

8MIN TONED ARMS

9min
arm weights,arms
SUNDAY

10MIN BOXING & ABS

11min
full body,abs,arms,no equipment,fat burn,boxing

10MIN CELLULITE

9min
cellulite,tone,no equipment,no jumping