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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // NOV 4TH TO 10TH
MONDAY

25MIN FAT BURN & ABS

24min
abs,fat burn,tone,no equipment
TUESDAY

20MIN BOOTY BURNOUT

21min
booty,no equipment
WEDNESDAY

15MIN STRETCH & TONE

16min
no equipment,stretch,tone,full body

9MIN SIXPACK

9min
abs
THURSDAY

12MIN SLIM LEGS WITH WEIGHTS & BAND

11min
legs,ankle weights,resistance band,tone,no jumping

10MIN ARMS & UPPER BODY

10min
arm weights
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

6MIN FAT BURN

6min
full body,fat burn,no equipment

14MIN TONED ARMS

14min
arm weights,arms,tone,no jumping
SUNDAY

10MIN EASY FULL BODY

11min
beginner,full body,no equipment

DAY 2 - 9MIN SIDE BOOTY

8min
resistance band,booty