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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // NOV 11TH TO 17TH
MONDAY

15MIN FAT BURN & ABS

15min
arm weights,fat burn,tone,abs

45MIN SLIM LEGS & ABS

46min
legs,abs,chair
TUESDAY (OPTIONAL REST DAY)

30MIN CALORIE BURNER

27min
no equipment,full body,fat burn

30MIN BOOTY & ABS

31min
booty,abs,chair
WEDNESDAY

35MIN FULL BODY W/ WEIGHTS

36min
full body,resistance band,arm weights,ankle weights

15MIN LEGS & BOOTY

14min
legs,booty,resistance band,tone,no jumping
THURSDAY

60MIN TURKEY BURN

61min
no equipment,fat burn,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

35MIN PILATES

34min
no equipment,no jumping,tone,full body

30MIN SLIM LEGS

31min
ankle weights,tone,legs
SUNDAY

DAY 4 - 45MIN FAT BURN & UPPER BODY

41min
arm weights,fat burn,arms

10MIN KILLER ABS

11min
abs,no equipment