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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // NOV 18TH TO 24TH
MONDAY

18MIN EXPRESS FULL BODY

18min
TUESDAY (OPTIONAL REST DAY)

12MIN OUTER THIGH

13min
ankle weights,outer thigh,no jumping,tone

5MIN TONED ARMS

6min
arm weights,arms,tone,no jumping
WEDNESDAY

20MIN SLIM LEGS & WAIST

21min
legs,abs,outer thigh,tone,chair
THURSDAY

10MIN FULL BODY

10min
full body,chair,tone,no jumping

10MIN INNER THIGH & ABS

10min
inner thigh,abs,no equipment,tone,no jumping
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN SLIM LEGS

21min
legs,no equipment,tone
SUNDAY

10MIN CELLULITE

10min
chair,cellulite,tone,no jumping

10MIN SLIM LEGS

10min
no equipment,legs,tone