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10 DAY FAT BURN CHALLENGE
DAY 1
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10MIN NO JUMPING CARDIO

11min
no jumping,full body
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20MIN BOOTY BURNOUT

22min
ankle weights,fat burn,tone,booty
DAY 2
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10MIN BOXING CARDIO

11min
boxing,arm weights,full body
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20MIN ABS ABS ABS

21min
no equipment,fat burn,abs
DAY 3
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10MIN FAT BURN

10min
no equipment,fat burn,full body
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20MIN SLIM LEGS

21min
ankle weights,fat burn,tone,legs
DAY 4
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10MIN HIIT

10min
fat burn,full body
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20MIN ARMS & ABS

21min
fat burn,abs,arms
DAY 5
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20MIN STRETCH & TONE

24min
no equipment,fat burn,stretch,full body,tone
DAY 6
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30MIN FAT BURN & BOOTY W/ BAND

30min
resistance band,fat burn,tone,full body,booty
DAY 7
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30MIN BOXING & ABS

32min
fat burn,full body,boxing,abs
DAY 8
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30MIN FAT BURN & LEGS W/ ANKLE WEIGHTS

32min
ankle weights,fat burn,legs,full body,tone
DAY 9
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30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min
fat burn,abs,arms,full body
DAY 10
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30MIN CALORIE BURNER

32min
fat burn,full body