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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // MAR 17TH TO MAR 23RD
MONDAY

10MIN FAT BURN

10min
no equipment,fat burn,full body

10MIN BOOTY BURNOUT

10min
fat burn,booty,resistance band
TUESDAY (OPTIONAL REST DAY)

10MIN ARMS & ABS

11min
arm weights,ankle weights,fat burn,tone,abs,arms

10MIN BOOTY & ABS

9min
ankle weights,booty,abs,tone,no jumping
WEDNESDAY

10MIN KILLER ABS

11min
abs,no equipment

10MIN SLIM LEGS

10min
no equipment,legs,tone
THURSDAY

10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment

10MIN EASY BOOTY

11min
no equipment,booty,beginner,no jumping,tone
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

10MIN SIX PACK

11min
abs,no equipment,tone,no jumping

10MIN CELLULITE

9min
ankle weights,booty,tone,no jumping
SUNDAY

10MIN MORNING FLOW

11min
no equipment,full body,stretch

10MIN BOOTY & INNER THIGH

11min
booty,inner thigh,no equipment,fat burn