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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // MAR 24TH TO MAR 30TH
MONDAY

30MIN EASY FULL BODY

29min
no equipment,full body
TUESDAY (OPTIONAL REST DAY)

DAY 7 - 15MIN STRETCH

17min
no equipment,stretch,full body

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn
WEDNESDAY

30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
THURSDAY

30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN EASY FULL BODY

21min
tone,beginner,no jumping,full body,arm weights

10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment
SUNDAY

20MIN STRETCH & TONE

20min
no equipment,stretch,tone,full body

10MIN EASY BOOTY

11min
no equipment,booty,beginner,no jumping,tone