Close
RESET By Caroline
Log in
Sign Up
EXPRESS // WEEKLY SCHEDULE // MAR 31ST TO APR 6TH
MONDAY

10MIN FAT BURN

10min
no equipment,fat burn,full body

10MIN ARMS & ABS

11min
arm weights,ankle weights,fat burn,tone,abs,arms
TUESDAY (OPTIONAL REST DAY)

10MIN BOOTY

11min
chair,resistance band,booty,no jumping,tone

10MIN CELLULITE

9min
ankle weights,booty,tone,no jumping
WEDNESDAY

10MIN HIIT

10min
fat burn,full body

10MIN SLIM LEGS

10min
no equipment,legs,tone
THURSDAY

20MIN SLIM LEGS

23min
legs,ankle weights,fat burn
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
Coming Soon!!!

15MIN KILLER ABS

5MIN SLIM LEGS

6min
legs,no equipment,tone,no jumping
SUNDAY

15MIN BOOTY BURNOUT

16min
resistance band,ankle weights,fat burn,booty

5MIN SIDE BUTT

6min
booty,tone,ankle weights