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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // APR 28TH TO MAY 4TH
MONDAY

30MIN MORNING FLOW

30min
stretch,full body,resistance band,tone,beginner,no jumping
TUESDAY (OPTIONAL REST DAY)

30MIN BOOTY, LEGS & ABS

30min
resistance band,tone,booty,legs,abs,beginner,no jumping
WEDNESDAY

30MIN PILATES

34min
no equipment,fat burn,tone,full body
THURSDAY

30MIN EASY FULL BODY (prenatal)

29min
full body,no equipment,pregnancy,beginner,no jumping
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN LEGS & ARMS (prenatal)

22min
legs,tone,arm weights,arms,pregnancy,no jumping

10MIN EASY BOOTY

11min
no equipment,booty,beginner,no jumping,tone
SUNDAY

20MIN BEGINNER CARDIO

21min
no equipment,full body,no jumping,beginner

10MIN BOOTY BURN NO EQUIPMENT

10min
no equipment,tone,booty