RESET By Caroline

45MIN // WEEKLY SCHEDULE // MAY 12TH TO MAY 18TH

MONDAY

45MIN FULL BODY

49min

chair,resistance band,full body,tone,no jumping,arm weights

TUESDAY (OPTIONAL REST DAY)

45MIN PILATES

49min

no equipment,no jumping,full body

WEDNESDAY

45MIN HOLIDAY BURN

44min

resistance band,arm weights,fat burn,full body

THURSDAY

18MIN BOOTY & ARMS

18min

arm weights,ankle weights,fat burn,tone,booty,arms

18MIN SLIM LEGS & LOWER ABS

18min

ankle weights,fat burn,tone,legs,abs

9MIN SIXPACK ABS

9min

abs,tone,no equipment

FRIDAY

REST DAY

Time to give your body a break!

SATURDAY

45MIN FAT BURN & UPPER BODY

47min

arm weights,abs,arms,fat burn,tone

SUNDAY

45MIN SLIM LEGS & ABS

46min