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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // MAY 19TH TO MAY 25TH
MONDAY
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30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body
TUESDAY (OPTIONAL REST DAY)
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30MIN MORNING FLOW (JUICY BOOTY)

33min
booty,resistance band,full body,no jumping,beginner
WEDNESDAY
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30MIN EXPRESS SANTA BURN

34min
fat burn,full body
THURSDAY
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15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights
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9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body
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5MIN TONED ARMS

6min
arm weights,arms,tone,no jumping
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN FAT BURN & UPPER BODY

31min
arm weights,arms,abs,full body,fat burn,tone
SUNDAY
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30MIN CALORIE BURNER

32min
no equipment,full body,fat burn,no jumping