RESET By Caroline

EXPRESS // WEEKLY SCHEDULE // JUN 2ND TO JUN 8TH

MONDAY

20MIN POWER PILATES

22min

resistance band,arm weights,tone,stretch,full body

TUESDAY (OPTIONAL REST DAY)

20MIN STRETCH & TONE ABS FOCUS

19min

tone,stretch,abs,no equipment

WEDNESDAY

20MIN CARDIO & ARMS

19min

arm weights,fat burn,tone,full body,arms

THURSDAY

15MIN CELLULITE & BOOTY

15min

resistance band,fat burn,tone,cellulite,booty

4MIN PLANK

4min

no equipment,abs

FRIDAY

REST DAY

Time to give your body a break!

SATURDAY

20MIN FULL BODY PILATES

20min

fat burn,tone,full body,no equipment

SUNDAY

15MIN EASY FULL BODY

16min

no equipment,tone,fat burn,full body

5MIN SIDE BUTT

6min

booty,tone,ankle weights