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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // JUN 2ND TO JUN 8TH
MONDAY

20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body

9MIN SIXPACK

9min
abs
TUESDAY (OPTIONAL REST DAY)

20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment

10MIN TONED ARMS

11min
arms,tone,arm weights
WEDNESDAY

20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms

12MIN BOOTY & ABS

13min
resistance band,fat burn,tone,booty,abs
THURSDAY

15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty

15MIN ARMS & ABS

16min
arms,abs,tone
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment

10MIN FOAM ROLLER

10min
foam roller,full body,fat burn,tone
SUNDAY

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body

15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs