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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // JUN 16TH TO JUN 22ND
MONDAY

20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body

15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs

10MIN WIND DOWN

13min
no equipment,stretch,full body
TUESDAY (OPTIONAL REST DAY)

20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment

18MIN SLIM LEGS & LOWER ABS

18min
ankle weights,fat burn,tone,legs,abs

8MIN TONED ARMS

9min
arms,tone
WEDNESDAY

20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms

15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty

12MIN STRETCH

13min
no equipment,stretch,tone,full body
THURSDAY

20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment

15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights

9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body

18MIN BOOTY & ARMS

18min
arm weights,ankle weights,fat burn,tone,booty,arms

12MIN SLIM WAIST

13min
no equipment,fat burn
SUNDAY

20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body

20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs

5MIN TONED ARMS

6min
arms,tone,arm weights