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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // JUN 16TH TO JUN 22ND
MONDAY

20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body

25MIN FULL BODY BARRE

27min
arm weights,ankle weights,fat burn,tone,full body

15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs
TUESDAY (OPTIONAL REST DAY)

35MIN SLOW BURN PILATES

34min
full body

20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment

8MIN TONED ARMS

9min
arms,tone
WEDNESDAY

20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms

20MIN DE-BLOAT MORNING FLOW

24min
no equipment,stretch,full body

15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty
THURSDAY

30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min
fat burn,abs,arms,full body

9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body

20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

30MIN CALORIE BURNER

32min
fat burn,full body

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body

18MIN BOOTY & ARMS

18min
arm weights,ankle weights,fat burn,tone,booty,arms
SUNDAY

20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body

20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs

20MIN SLIM LEGS

21min
ankle weights,fat burn,tone,legs