RESET By Caroline

30MIN // SUMMER CHALLENGE - WEEK 2 // JUL 14TH TO JUL 20TH

MONDAY

30MIN FULL BODY PILATES

30min

full body,arm weights,fat burn

TUESDAY (OPTIONAL REST DAY)

30MIN BOOTY & ABS

31min

booty,abs,resistance band

WEDNESDAY

20MIN CARDIO & ARMS

20min

arms,arm weights

11MIN BOOTY & CELLULITE

11min

ankle weights,tone,booty,cellulite

THURSDAY

30MIN MORNING FLOW (JUICY BOOTY)

33min

booty,resistance band,full body,no jumping,beginner

FRIDAY

REST DAY

Time to give your body a break!

SATURDAY

18MIN BOOTY KILLER

18min

ankle weights,resistance band,tone,booty

15MIN STRETCH & TONE

16min

stretch,tone,resistance band,full body

SUNDAY

30MIN CELLULITE & BOOTY

30min

booty,cellulite,tone