RESET By Caroline

30MIN // SUMMER CHALLENGE - WEEK 3 // JUL 21ST TO JUL 27TH

MONDAY

30MIN FAT BURN & LEGS W/ ANKLE WEIGHTS

32min

ankle weights,fat burn,legs,full body,tone

TUESDAY (OPTIONAL REST DAY)

24MIN SLIM LEGS W/ WEIGHTS

25min

ankle weights,tone,legs

5MIN TONED ARMS

6min

arm weights,arms,tone

WEDNESDAY

30MIN FULL BODY POWER PIL.ATES

33min

no equipment,full body,tone

THURSDAY

30MIN SLIM LEGS & BOOTY

33min

chair,ankle weights,booty,legs,cellulite,tone

FRIDAY

REST DAY

Time to give your body a break!

SATURDAY

22MIN SLIM LEGS

22min

chair,ankle weights,tone,legs

5MIN TONED ARMS

6min

arms,tone,arm weights

SUNDAY

15MIN MORNING FLOW

17min

fat burn,tone,abs,ankle weights

18MIN SLIM LEGS & LOWER ABS

18min

ankle weights,fat burn,tone,legs,abs