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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // AUG 4TH TO AUG 10TH
MONDAY

30MIN FULL BODY (prenatal)

30min
resistance band,pregnancy,full body,arm weights,no jumping
TUESDAY (OPTIONAL REST DAY)

30MIN SLIM LEGS & BOOTY (prenatal)

29min
chair,pregnancy,tone,legs,booty,no jumping
WEDNESDAY

30MIN PILATES (prenatal)

28min
no equipment,full body,tone,pregnancy,no jumping
THURSDAY

25MIN BOXING CARDIO (prenatal)

27min
no equipment,boxing,pregnancy,full body,fat burn,no jumping

6MIN CELLULITE (prenatal)

7min
no equipment,tone,cellulite,pregnancy,no jumping
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

11MIN TONED ARMS (prenatal)

11min
arm weights,tone,arms

20MIN INNER THIGH (prenatal)

20min
no equipment,pregnancy,tone,inner thigh,legs,no jumping
SUNDAY

30MIN FULL BODY (prenatal)

28min
no equipment,pregnancy,tone,full body,no jumping