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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // AUG 11TH TO AUG 17TH
MONDAY

20MIN STRETCH & TONE

24min
no equipment,fat burn,stretch,full body,tone
TUESDAY (OPTIONAL REST DAY)

20MIN ARMS, ABS & BOOTY

21min
WEDNESDAY

12MIN SLOW BURN ABS

12min
tone,abs

10MIN ARMS & ABS

11min
arm weights,fat burn,tone,abs,arms
THURSDAY

20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

15MIN FULL BODY STRETCH

17min
no equipment,stretch,full body
SUNDAY

12MIN CALORIE BURNER

13min
arm weights,fat burn,tone,full body

10MIN WIND DOWN

13min
no equipment,stretch,full body