Close
RESET By Caroline
Log in
Sign Up
EXPRESS // WEEKLY SCHEDULE // SEP 1ST TO SEP 7TH
MONDAY

12MIN EASY CARDIO

12min
beginner,fat burn,resistance band,full body

8MIN TONED ARMS

9min
arms,tone
TUESDAY (OPTIONAL REST DAY)

15MIN BOOTY BURNOUT

16min
resistance band,ankle weights,fat burn,booty

4MIN PLANK

4min
no equipment,abs
WEDNESDAY

14MIN BOOTY BUUUURN

14min
resistance band,tone,fat burn,booty

6MIN CELLULITE EXPRESS BURN

6min
fat burn,full body
THURSDAY

20MIN ABS ABS ABS

21min
no equipment,fat burn,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

24MIN SLIM LEGS MAT

24min
tone,legs,ankle weights
SUNDAY

15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body

5MIN TONED ARMS

6min
arm weights,arms,tone