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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // SEP 22ND TO SEP 28TH
MONDAY
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35MIN FULL BODY

35min
arm weights,ankle weights,full body,fat burn,tone
TUESDAY (OPTIONAL REST DAY)
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30MIN INNER THIGHS & ABS

32min
inner thigh,abs,fat burn,tone
WEDNESDAY
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14MIN SLIM LEGS W/ WEIGHTS

15min
ankle weights,tone,legs
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15MIN FULL BODY STRETCH

17min
no equipment,stretch,full body
THURSDAY
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30MIN PILATES

34min
no equipment,fat burn,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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28MIN FULL BODY PILATES

28min
ankle weights,arm weights,fat burn,full body
SUNDAY
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30MIN FULL BODY PILATES

31min
full body,chair