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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // OCT 27TH TO NOV 2ND
MONDAY
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20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms
TUESDAY (OPTIONAL REST DAY)
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20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs
WEDNESDAY
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25MIN PILATES W BAND

27min
resistance band,tone,full body
THURSDAY
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22MIN SLIM LEGS

22min
chair,ankle weights,tone,legs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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10MIN STRONG ARMS

11min
arm weights,tone,arms
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9MIN SIXPACK

9min
abs
SUNDAY
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18MIN BOOTY KILLER

18min
ankle weights,resistance band,tone,booty