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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // NOV 24TH TO NOV 30TH
MONDAY
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28MIN MORNING FLOW

27min
tone,resistance band,full body
TUESDAY
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⁠12MIN INNER & OUTER THIGHS

12min
tone,inner thigh,outer thigh
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10MIN FULL BODY STRETCH

13min
full body,stretch,no equipment,beginner
WEDNESDAY
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20MIN BOOTY BURNOUT

21min
booty,no equipment
THURSDAY
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10MIN FAT BURN

10min
no equipment,fat burn,full body
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11MIN ARMS & ABS

12min
ankle weights,arm weights,arms,abs
FRIDAY
REST DAY

SATURDAY
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20MIN POWER PILATES

19min
ankle weights,full body
SUNDAY
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15MIN BOOTY & ABS

16min
booty,abs,no equipment