RESET By Caroline

60MIN // WEEKLY SCHEDULE // NOV 24TH TO NOV 30TH

MONDAY

28MIN MORNING FLOW

27min

tone,resistance band,full body

24MIN ARMS & ABS

24min

arm weights,tone,arms,abs

10MIN FULL BODY STRETCH

13min

full body,stretch,no equipment,beginner

TUESDAY

30MIN FULL BODY POWER PILATES

33min

no equipment,full body,tone

30MIN CELLULITE & BOOTY

34min

ankle weights,tone,fat burn,booty,cellulite

WEDNESDAY

40MIN FULL BODY SCULPT

41min

full body,ankle weights,no jumping,tone,fat burn

11MIN ARMS & ABS

12min

ankle weights,arm weights,arms,abs

10MIN FULL BODY STRETCH

13min

stretch,full body,no equipment

THURSDAY

40MIN POWER PILATES

41min

24MIN SLIM LEGS W/ WEIGHTS

25min

ankle weights,tone,legs

FRIDAY

REST DAY

SATURDAY

20MIN POWER PILATES

19min

ankle weights,full body

40MIN BOOTY & ABS

37min

booty,abs,tone,no jumping,ankle weights

SUNDAY

40MIN FULL BODY SCULPT

41min

full body,ankle weights,no jumping,tone,fat burn

20MIN BOOTY BURNOUT

22min

ankle weights,fat burn,tone,booty