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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // DEC 15TH TO DEC 21ST
MONDAY
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30MIN PRE XMAS BURN

36min
no equipment,fat burn,full body
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30MIN STRETCH & TONE

33min
stretch,tone,full body
TUESDAY
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30MIN HOLIDAY BURN OFF

33min
no equipment,fat burn,full body
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30MIN SIDELINE & CORE

24min
abs
WEDNESDAY
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25MIN SLOW BURN CELLULITE

26min
ankle weights,fat burn,tone,cellulite
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35MIN FULL BODY W/ WEIGHTS

36min
full body,resistance band,arm weights,ankle weights
THURSDAY
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30MIN EXPRESS SANTA BURN

34min
fat burn,full body
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20MIN BOOTY BURNOUT

22min
ankle weights,fat burn,tone,booty
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10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment
FRIDAY
REST Day

SATURDAY
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45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band
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20MIN STRETCH & TONE

24min
no equipment,fat burn,stretch,full body,tone
SUNDAY
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35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone
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30MIN LOWER BODY FOCUS

25min
legs,booty,inner thigh,outer thigh,tone