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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // DEC 22ND TO DEC 28TH
MONDAY
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9MIN NO JUMP CARDIO

9min
no equipment,fat burn,full body,tone
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15MIN SLOW WINTER STRETCH

19min
stretch,full body,chair
TUESDAY
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20MIN POWER PILATES

19min
ankle weights,full body
WEDNESDAY
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20MIN SLIENT NIGHT STRETCH

21min
full body,stretch,foam roller
THURSDAY
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20MIN BOOTY BURNOUT

22min
ankle weights,fat burn,tone,booty
FRIDAY
REST Day

SATURDAY
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20MIN SLIM LEGS

23min
legs,tone
SUNDAY
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25MIN DE-STRESS ABS

26min
abs,tone