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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // DEC 22ND TO DEC 28TH
MONDAY
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15MIN DE-STRESS MORNING FLOW

17min
full body
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15MIN BOOTY & ABS

16min
booty,abs,no equipment
TUESDAY
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25MIN DE-STRESS ABS

26min
abs,tone
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10MIN FOAM ROLLER

10min
foam roller,full body,fat burn,tone
WEDNESDAY
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12MIN FULL BODY

13min
no equipment,full body,no jumping,tone
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20MIN SLIENT NIGHT STRETCH

21min
full body,stretch,foam roller
THURSDAY
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30MIN CHRISTMAS MORNING FLOW

29min
full body,stretch,no equipment
FRIDAY
REST Day

SATURDAY
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30MIN DE-STRESS BOOTY + CELLULITE

30min
cellulite,booty
SUNDAY
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20MIN SLIM LEGS

23min
legs,tone
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15MIN SLOW WINTER STRETCH

19min
stretch,full body,chair