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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // DEC 29TH TO JAN 4TH
MONDAY
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30MIN HOLIDAY MORNING FLOW

29min
full body,stretch,no equipment
TUESDAY
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22MIN SLOW BURN PILATES

24min
no equipment,fat burn,full body
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15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body
WEDNESDAY
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30MIN FAT BURN, BOOTY & ARMS

29min
booty,arms,fat burn,arm weights,resistance band
THURSDAY
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30MIN ARMS & UPPER BODY

30min
arms,abs,tone
FRIDAY
REST Day

SATURDAY
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30MIN FULL BODY STANDING

32min
tone,full body
SUNDAY
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20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
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15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs