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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // JAN 12TH to JAN 18TH
MONDAY
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20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms
TUESDAY
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20MIN SLIM LEGS

23min
legs,tone,ankle weights
WEDNESDAY
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10MIN HIIT

10min
fat burn,full body
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10MIN TONED ARMS

10min
arm weights,tone,arms
THURSDAY
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20MIN SLIENT NIGHT STRETCH

21min
full body,stretch,foam roller
FRIDAY
REST Day

SATURDAY
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11MIN ARMS & ABS

12min
ankle weights,arm weights,arms,abs
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12MIN STRETCH

13min
no equipment,stretch,tone,full body
SUNDAY
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20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment