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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // JAN 19TH TO JAN 25TH
MONDAY
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15MIN DE-STRESS MORNING FLOW

17min
full body
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20MIN TONED BACK

21min
arm weights,tone,back
TUESDAY
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35MIN FULL BODY

35min
arm weights,ankle weights,full body,fat burn,tone
WEDNESDAY
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15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights
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20MIN CARDIO & ARMS

20min
arms,arm weights
THURSDAY
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30MIN DE-STRESS BOOTY + CELLULITE

30min
cellulite,booty
FRIDAY
REST DAY

SATURDAY
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30MIN ARMS & ABS

28min
arm weights,tone,arms,no jumping,abs
SUNDAY
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35MIN FULL BODY W/ WEIGHTS

36min
full body,resistance band,arm weights,ankle weights