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RESET By Caroline
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45 MIN // WEEKLY SCHEDULE // FEB 2ND TO FEB 8TH
MONDAY
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20MIN DE-BLOAT MORNING FLOW

23min
no equipment,stretch,full body
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25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone
TUESDAY
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45MIN FULL BODY BLAST

46min
full body,no jumping,tone,resistance band,arm weights,ankle weights
WEDNESDAY
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20MIN BOOTY & ARMS

21min
arms,booty,stretch,arm weights,resistance band
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24MIN SLIM LEGS W/ WEIGHTS

25min
ankle weights,tone,legs
THURSDAY
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45MIN STRENGTHEN THE CENTER

45min
full body,no jumping,tone,ankle weights,abs
FRIDAY
REST Day

SATURDAY
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45MIN POWER PILATES

49min
resistance band,arm weights,ankle weights,full body
SUNDAY
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30MIN CELLULITE & BOOTY

34min
ankle weights,tone,fat burn,booty,cellulite
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15MIN SLIM LEGS

15min
legs,ankle weights,tone