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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // FEB 16TH TO FEB 22ND
MONDAY
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20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment
TUESDAY
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23MIN STANDING ARMS & LEGS

23min
chair,arm weights,arms,legs,tone
WEDNESDAY
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20MIN BOOTY BURNOUT

22min
ankle weights,fat burn,tone,booty
THURSDAY
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20MIN ABS ABS ABS

21min
no equipment,fat burn,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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22MIN EXPRESS POWER PILATES

24min
arm weights,ankle weights,full body
SUNDAY
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20MIN ARMS & ABS

21min
fat burn,abs,arms