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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // FEB 16TH TO FEB 22ND
MONDAY
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35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone
TUESDAY
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30MIN ARMS & ABS

28min
arm weights,tone,arms,no jumping,abs
WEDNESDAY
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30MIN SHOULDERS & NECK (release)

31min
outer thigh,arm weights,tone
THURSDAY
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22MIN EXPRESS POWER PILATES

24min
arm weights,ankle weights,full body
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12MIN STRETCH

13min
no equipment,stretch,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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33MIN BOOTY & INNER THIGH

34min
inner thigh,booty,ankle weights,resistance band
SUNDAY
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30MIN CORE (confidence)

31min
abs,tone,resistance band,arm weights