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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // MAR 2ND TO MAR 9TH
MONDAY
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45MIN FULL BODY WORKOUT - bday specal

47min
full body,resistance band,fat burn
TUESDAY
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30MIN CORE (confidence)

31min
abs,tone,resistance band,arm weights
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18MIN BOOTY KILLER

18min
ankle weights,resistance band,tone,booty
WEDNESDAY
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22MIN FAT BURN

24min
no equipment,fat burn,full body
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20MIN STRETCH & TONE

24min
no equipment,fat burn,stretch,full body,tone
THURSDAY
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20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
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30MIN LOWER BODY FOCUS

25min
legs,booty,inner thigh,outer thigh,tone
FRIDAY
REST Day

SATURDAY
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45MIN SLOW BURN PILATES

46min
arm weights,ankle weights,fat burn,tone,full body
SUNDAY
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45MIN SLIM LEGS & ABS

46min
legs,abs,chair