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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // MAR 2ND TO MAR 9TH
MONDAY
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30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body
TUESDAY
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20MIN POWER PILATES

19min
ankle weights,full body
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20MIN BOOTY & ARMS

21min
arms,booty,stretch,arm weights,resistance band
WEDNESDAY
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22MIN FAT BURN

24min
no equipment,fat burn,full body
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10MIN TONED ARMS

10min
arm weights,tone,arms
THURSDAY
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20MIN SLOW BURN SLIM LEGS

19min
ankle weights,legs,fat burn,tone
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10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment
FRIDAY
REST Day

SATURDAY
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30MIN ARMS & ABS

28min
arm weights,tone,arms,no jumping,abs
SUNDAY
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20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs
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9MIN SIX PACK ABS

9min
no equipment,no jumping,tone,abs